Unfortunately, in this fast-paced, constantly connected, perpetually busy world we’re living in, anxiety has become a common companion for an overwhelming amount of people. It’s insidious and before you know it, it has snuck up during a busy workday, is lingering around family responsibilities, and is ready to transform your harmless thoughts into a whirlwind of stress, tension, and nervousness.
The good news is there’s a natural ally that’s helping people everywhere win the battle against anxiety: CBD. We know what you’re thinking, but don’t worry; this isn’t just another wellness trend – it’s a proven anxiety management tool backed by science and Mother Nature.
Come along as we explore how you can achieve a brighter, more balanced approach to your day-to-day life thanks to the power of CBD anxiety management.
What is CBD?
CBD, short for cannabidiol, is one of the many cannabinoids found in the cannabis plant. Unlike its rebellious counterpart, THC (tetrahydrocannabinol), CBD is non-psychoactive, which means it won’t make you feel ‘high’.
This unique trait has positioned CBD as a favorite choice for people seeking anxiety relief without the mind-altering effects of cannabis or the side effects of certain pharmaceutical drugs.
Does CBD work for anxiety?
When the natural compounds in CBD hemp extract connect with CB1 and CB2 cannabinoid receptors in the Endocannabinoid System (ECS), they directly influence various bodily functions. This interaction can lead to a wide range of positive outcomes, including anxiety relief.
Other perks you may experience include: enhanced mood, muscle relaxation, decreased pain perception, improved sleep quality, and triggering of anti-inflammatory responses.
How to use CBD for anxiety
When using CBD for anxiety relief, there are a few key factors to consider to find your ideal dosage. Your body weight, individual tolerance to CBD, and the method of consumption all play a role in determining how much you should take.
Start with a small dose and gradually increase it. This process, known as titration, allows you to adjust your intake according to your body’s response to CBD. It’s a forgiving substance, allowing you to find the right amount for your needs. This adjustment period can range from a few days to a couple of weeks.
Keep in mind that the effects of a single dose of CBD can last anywhere from two to eight hours. For detailed guidance on dosage based on your specific factors, refer to our CBD dosage chart. This will help you fine-tune your CBD use for optimal anxiety relief.
What does taking CBD oil for anxiety feel like?
CBD provides a unique, non-psychoactive approach to anxiety management. It focuses on reducing discomfort and distress, unlike THC, which is known for its mind-altering effects.
According to Harvard studies, here are the health benefits of CBD:
- Calms the nervous system, promoting relaxation and soothing nervous energy
- Alleviates feelings of anxiety, offering a sense of calm and keeping panic attacks at bay
- Helps stabilize emotional states, which can be beneficial for those dealing with depression and for elevating mood
- Offers natural relief from everyday aches and inflammation
- Assists in overall bodily wellness, supporting immune function and digestion
- Aids in achieving restful sleep by regulating sleep patterns
CBD is celebrated for its ability to enhance daily life naturally and with a clear head, providing relief and balance without the high associated with THC. It’s about enhancing quality of life in a simple, effective way.
What’s the best CBD oil to take for anxiety?
The best CBD for anxiety is often found in true full spectrum extracts, which harness not only the renowned benefits of CBD but also the synergistic qualities of cannabinoids, terpenes, and other chemical compounds naturally present in cannabis. These elements work together, creating what’s known as the ‘entourage effect’, which enhances the overall therapeutic potential.
Luckily for you, this is our specialty at Cannabiva. We exclusively use hand-harvested, whole cannabis plants to make our true full spectrum extracts. This means you’ll also be taking a daily CBG dose and CBN dose along with CBD and other essential cannabinoids. Better yet, our products contain THC levels that fall below the legal limit of 0.3 percent in compliance with the 2018 Farm Bill, so they cannot cause psychoactive side effects.
What are CBD side effects?
CBD is well-known for its safety, with less than 0.5% of Cannabiva users reporting any adverse events. The most common ones, like dry mouth, gastrointestinal discomfort, or drowsiness, are typically mild and easily managed.
These minor issues are often outweighed by CBD’s potential benefits in anxiety and pain relief, and adjusting the dosage can usually mitigate them.
Final thoughts on taking CBD to relieve anxiety
The journey towards managing anxiety can be significantly supported by the natural benefits of CBD, especially when derived from full spectrum extracts. While individual results may vary, CBD is a promising, natural alternative for those seeking relief from anxiety symptoms, stress, and related conditions.
At Cannabiva, we’re proud of the role we play in improving the mental health of people everywhere with our extensive range of full spectrum CBD oil tinctures, and so much more. Broad spectrum CBD products are also available.
FAQs about the best CBD for anxiety
Here are some of the frequently asked questions about CBD oil for anxiety.