We live in a whirlwind world of fast-paced, always-on-the-go schedules. The relentless churn often fuels the everyday stress. Before you know it, underlying anxiety symptoms bubble over into your busy workday, sneak up around family responsibilities, and linger well into the wee hours of the night.
There is a better way to deal with occasional anxiety and panic attacks caused by everyday stress. It’s called Cannabidiol, or CBD for short. The best CBD for anxiety symptoms is found in a type of hemp extract called full spectrum.
Come along as we explore how you can achieve a brighter, more balanced approach to your day-to-day life thanks to the power of CBD anxiety management.
What is CBD?
CBD is called a cannabinoid, and it’s the active ingredient in Cannabiva hemp extracts.
Cannabis plants produce about a dozen beneficial cannabinoid compounds that may help you feel better. CBD is the main one, so it’s called a major cannabinoid.
There are three types of CBD extracts from the cannabis plant available over the counter:
- Full spectrum
Contains trace amounts of THC (0.3%), but not enough to get you high - Broad spectrum
Has no detectable THC levels (0.0%) - Pure CBD isolate
Radically purified CBD with no THC (0.00%)
The best CBD for anxiety is full spectrum hemp extract because it’s minimally processed. As a result, it has the widest variety of naturally occurring cannabinoids. These include cannabidiol (CBD) and other minor cannabinoids like cannabigerol (CBG), cannabinol (CBN), and cannabichromene (CBC).
Does CBD work for anxiety?
CBD and other minor cannabinoids act like tiny chemical messengers in the body, where they interact with the endocannabinoid system.
In particular, CB1 and CB2 cannabinoid receptor sites regulate stress response, fear perception, mood, and sleep/wake balance.
When cannabinoids bind to these special receptor sites, they send a message to relax the central nervous system. The result is anxiety relief that helps you be cool, calm, and collected in the face of everyday stress.
Anxiety relief isn’t the only benefit you experience after taking CBD. Other perks include support for healthy immune system function, muscle relaxation, anti-inflammatory effects, pain perception, and gut health.
What’s the best CBD oil for anxiety?
Full spectrum extracts make the best CBD oils for anxiety because they’re loaded with cannabinoids and other naturally occurring plant medicines like terpenes, flavonoids, and polyphenols.
Research shows the more cannabis plant medicines in your hemp extract, the more likely they are to work together to promote CBD health benefits. This natural phenomenon is called the entourage effect, and it’s how CBD can help you feel better in so many ways, from anxiety relief to pain relief.
RELATED ARTICLE: What is the CBD entourage effect?
Cannabiva true full spectrum anxiety products take it one step further. We painstakingly hand-harvest our whole cannabis plants, flash-freeze them, and then use subzero extraction to get all the good stuff from the perfectly preserved raw plant material. You get up to 200% more minor cannabinoids and 90% more terpenes with Cannabiva true full spectrum CBD than you do with other companies.
Try Cannabiva risk-free with our love it or leave it 90-day guarantee. We offer multiple strength options, from 750 mg to 12,000 mg, making it easy to find the right product for you. Cannabiva potency and purity are verified by independent lab testing to ensure the highest quality and safety standards are met in every bottle. Scan the QR code on your Cannabiva bottle label to see its lab testing specs and results.
How much CBD to use for anxiety
On average, people take 25 to 50 milligrams (mg) CBD daily, but your needs may differ from those of other CBD users.
How much you weigh is the key factor in finding the best CBD dose for anxiety. Use the Cannabiva CBD dosage chart to find your perfect dose.
Talk to your healthcare practitioner before adding CBD to your wellness plan if this is your first time taking hemp-derived products for anxiety.
How do I take CBD to relieve anxiety?
Begin with a low dose of CBD for the first one to three days. Gradually adjust and moderate your CBD dosage over the coming days as you find the amount that works best for you. This CBD dosing method is called titration, and it’s the safest and most effective way to take hemp-derived anxiety products.
Keep in mind that the effects of a single dose of CBD can last anywhere from two to eight hours. How long CBD lasts and stays in your system depends on the type of hemp product you take and other factors, like whether you take CBD with food or on an empty stomach.
You may use CBD every four to six hours up to the maximum recommended dose for your body weight. For best results, you should take CBD at least once daily.
How do CBD oils for anxiety make you feel?
CBD is unique. It works similarly to other natural sedatives, relaxing the central nervous system and relieving stress, irritability, nervousness, and occasional anxiety attacks. But CBD won’t make you tired like other sedatives can. That’s a massive win for people who experience the brunt of their anxiety symptoms during the day and need to remain focused and alert.
Taking CBD once daily for anxiety can help you feel more confident in stressful situations, less reactive to everyday stress triggers, and more positive in your day-to-day outlook.
According to Harvard Health Publishing, a division of Harvard Medical School, research studies show that CBD can help you feel better in many different ways:
- Calms the nervous system, promoting relaxation and soothing muscle tension
- Alleviates feelings of nervousness, offering a sense of calm and keeping anxiety attacks at bay
- Helps stabilize emotional states, which can be beneficial for those dealing with depression and for elevating mood
- Offers natural relief from everyday aches and inflammation
- Assists in overall bodily wellness, supporting immune function and gut health
- Aids in achieving restful sleep by regulating sleep/wake balance
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FAQs about the best CBD for anxiety
Looking for a bit more information about the best CBD oils for anxiety? Browse our frequently asked questions for fast facts.
Let us know if you have questions about CBD oils we haven’t covered in today’s article. Cannabiva wellness advisors are standing by to provide expert advice about our CBD anxiety products.
