Got the Munchies: Does CBD Make You Hungry or Increase Appetite?

Got the Munchies: Does CBD Make You Hungry or Increase Appetite?

When you think about the world of cannabis, one of the first things that probably comes to mind is the notorious side effect known as the munchies. Well, it’s actually the THC component that causes you to embark on a love affair with a family-sized bag of Doritos. CBD (cannabidiol) is the mellower cousin of THC and this little compound is known for something else entirely - opening the door to a world of amazing health benefits.

You may be wondering though, does CBD make you hungry?  Before you put all of your energy into finding out if it drives your insatiable cravings for cheese puffs, let’s find out whether it can actually help you resist the siren call of the snack cupboard. Come along as we take a deep dive into this delicious dilemma to uncover everything you’re dying to know.

Table of Contents

    THC vs CBD: Appetite edition

    First things first, let’s differentiate between the two major players in the cannabis field—THC and CBD. THC is the compound responsible for the psychoactive effects (and the munchies) most people associate with cannabis use. However, CBD lacks these mind-altering abilities, instead often being celebrated for its potential therapeutic benefits. So, it probably won’t have any dramatic effects on your BMI.

    What the science says: Can CBD make you hungry?

    Before we dive into snack drawers and existential questions like why does my fridge look so empty? let’s talk science. According to research, CBD’s relationship with appetite is even more nuanced than its psychoactive counterpart, THC. Studies suggest that CBD holds some anorexigenic properties, which means it could potentially suppress appetite. Intriguing, right?

    CBD and the endocannabinoid system

    The human body’s endocannabinoid system plays a role in various functions, including, of course, hunger. CBD interacts with this system in a different way than THC. THC directly binds to CB1 and CB2 endocannabinoid receptors in the brain, encouraging you to reach for another slice of pizza. On the other hand, CBD doesn’t bind with these receptors in the same way, which negates the appetite stimulation that THC is renowned for.

    So, does CBD increase appetite?

    The straightforward answer to does CBD increase appetite is a resounding no. Interestingly, CBD may actually serve to decrease one’s appetite. One key reason lies in its effects on emotional well-being, particularly its ability to alleviate anxiety and stress.

    For instance, many of us are familiar with emotional eating habits—like demolishing an entire block of chocolate after enduring a stressful day at work. By providing relief from anxiety and stress, CBD could potentially reduce the likelihood of such emotional eating episodes.

    The full spectrum dilemma

    Before you go gulping down full spectrum CBD oil thinking you’ll be immune to the allure of fast food, hear us out for a moment. These oils do contain THC, albeit in tiny trace amounts, so if you’re particularly sensitive to THC, you might find your pantry a little emptier than usual as it’s an appetite stimulant.

    CBD and weight fluctuation

    Stress and anxiety are well-known triggers for weight loss or weight gain. This can take many forms – from stress eating to losing one’s appetite entirely. A compound like CBD, which has gained attention for its potential in stress management, could potentially play a significant role in stabilizing body weight. By helping to regulate mood and reduce stress-related hormone imbalances, CBD may provide a more balanced internal environment.

    Product watch

    If you find yourself in the market for CBD products, both full spectrum CBD oil and broad spectrum CBD oil (which has no THC) are attractive offerings – as are CBD softgels.

    Final thoughts: Does CBD make you hungry?

    So, when it all comes down to it, does CBD increase appetite? Well, according to the existing research and anecdotal evidence, the signs point to no. In fact, it could even help you manage any sneaky little snacky impulses you are prone to. However, studies are still in progress, and over time we can expect more definitive research on the effects of CBD – appetite and metabolism in particular.

    Whether you’re pondering CBD for its potential health benefits or simply cautious about it upping your propensity for a midnight fridge raid, rest assured that this little cannabinoid is far removed from its munchie-inducing cousin, THC. But hey, if you have a hankering for a midnight snack, who are we to judge? Go crazy –  but just don’t try and blame it on the CBD. Appetite management may actually benefit from this compound!

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